What is EFT?
What are you Really Feeling?
EFT for Riders
EFT is an Energy Meridian Tapping Technique that taps on the points (similar to acupuncture) on the energy meridian in the body. When a body experiences a harmful or chronically stressful event, it stores that energy in the body. EFT can be used to tap positive energy into that negative feeling.
- reduce competition anxiety
- stop self-sabotaging behaviour
- relieve energy blockage
- and so much more
EFT can be an efficient and valuable tool for riders as they learn to release negative energy from their thoughts and replace it with positive energy. It’s a win-win for the rider and their riding skills.
What is your Horse Really Feeling?
EFT for Horses
Horses are amazing creatures who store memories and feelings deep within. We don’t generally see evidence that they remember something that happened to them in the past but we do see them react to various situations, usually with negative behaviour.
EFT can be used directly (actual tapping) or indirectly (surrogate tapping) on a horse to help see, through mental pictures, something that is bothering the horse and causing these negative feelings.
EFT can help you understand what your horse is feeling and help to correct responses and behaviours that are holding him back from being your perfect horse.